Skip to content
Occupational Therapy
Everyday Living Skills
Mastering Daily Routines
Personalized Self-Care
Building Social Connections
Work-Life Balance Simplified
Thriving Through Life’s Changes
Belonging and Community
Mental Wellness
Anxiety
Depression
Trauma
ADHD
Physical Health and Chronic Illness
Neurodivergent & Executive Functioning Challenges
Sensory Processing and Regulation
Concussion and TBI Recovery
About
Our Team
Bridget Wells, OTD, OTR/L
Julie Allen, MS, OTR/L
Kiley Petencin, MOT, OTR/L
Christine Kim, MSOT, OTR/L
Dr. Elizabeth Martin, OTD, OTR/L
Natalie Chang Wright, COTA/L
Careers
Our Process
Case Studies
For Providers
FAQs
Blog
Contact
Occupational Therapy
Everyday Living Skills
Mastering Daily Routines
Personalized Self-Care
Building Social Connections
Work-Life Balance Simplified
Thriving Through Life’s Changes
Belonging and Community
Mental Wellness
Anxiety
Depression
Trauma
ADHD
Physical Health and Chronic Illness
Neurodivergent & Executive Functioning Challenges
Sensory Processing and Regulation
Concussion and TBI Recovery
About
Our Team
Bridget Wells, OTD, OTR/L
Julie Allen, MS, OTR/L
Kiley Petencin, MOT, OTR/L
Christine Kim, MSOT, OTR/L
Dr. Elizabeth Martin, OTD, OTR/L
Natalie Chang Wright, COTA/L
Careers
Our Process
Case Studies
For Providers
FAQs
Blog
Contact
Get Started
Blog
How Everyday Living Skills Help Portland Professionals Move from Burnout to Balance
How Occupational Therapy Supports Adult Mental Health in Portland
Mental Health Support for Neurodivergent Adults in Portland
Beyond Talk Therapy: What Mental Health Occupational Therapy Looks Like
The Holistic Difference: Complementing Traditional Therapy with Occupational Therapy
Your Mental Health Toolbox: Skills to Thrive, Not Just Survive
Why It’s Not Just You: How Life Skills Are Affected by Anxiety, ADHD, and Chronic Illness
Struggling with Daily Routines? How Occupational Therapy Can Help You Reclaim Your Life
Is Mental Health Occupational Therapy Right for You? A Guide for Oregonians
Mental Health Occupational Therapy vs. Counseling
Mental Health Occupational Therapy vs. Physical Therapy
How Mental Health Occupational Therapy Treats Anxiety, Depression, PTSD, and ADHD
