Belonging and Community in Portland, OR

Find Connection, Embrace Belonging

You deserve spaces and relationships that honor who you are

Finding your place in the world as your authentic self can feel challenging, especially for members of LGBTQIA2S+ and BIPOC communities. Systemic barriers and a lack of affirming spaces can make it difficult to build the connections and support you deserve.

Does this sound familiar?

I feel invisible, like no one sees me for who I really am.

I want to connect with people who understand me, but it’s so hard to find them.

Being part of a community feels out of reach.

I don’t know how to find support that respects my identity.

I’m exhausted from trying to navigate systems that aren’t built for me.

Mental Health Occupational therapy helps you find your community

Building Connection in a World That Feels Isolating

In our sessions, we focus on helping you navigate these barriers by connecting with supportive communities, accessing affirming resources, and fostering relationships that reflect your values and identity.

Let’s build your support network together

Together, we’ll work on practical strategies to help you feel seen, valued, and included in meaningful ways.