The therapists at HCT are kind, compassionate occupational therapists who skillfully blend the art and science of therapy in order to help their clients overcome life’s barriers and achieve their goals.
HCT is solidly grounded in the best evidence to support its work, but therapists also ensure that they are relatable and easy to talk to. HCT works in a very collaborative manner that is client centered and is excellent at connecting with and advocating for individuals and groups from a wide variety of backgrounds and life experiences.
—Sean
Our holistic care Portland team offers comprehensive support across multiple areas of daily living and mental wellness. From holistic counseling services to practical skill-building, we address the whole person, not just symptoms.
What sets our holistic mental health therapist near me services apart is our commitment to meeting you exactly where you are. Our Portland therapist team combines clinical expertise with genuine human connection throughout Inner Southeast neighborhoods.
Evidence-based interventions tailored to your goals
Our occupational therapy clinic in Portland offers the most flexible care options in the area. Whether you prefer the comfort of your home or community-based sessions, we adapt to your needs throughout SE Portland and its surrounding areas.
Our holistic counselor near me services support adults across diverse backgrounds and life experiences in Portland’s Inner Southeast, including the Richmond, Mt. Tabor, and Sunnyside neighborhoods.
Build Your Confidence and Balance
Regain your confidence with our occupational therapy clinic in the Portland center, Belmont District, or your home anywhere in the Portland Metro Area, which offers sessions with holistic mental health therapists near me.
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This is more than just an intake—it’s a chance for you to reflect, gain new insights, and start problem-solving with the support of a skilled therapist. During this stage, we take time to understand your challenges, strengths, and goals.
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In this stage, we focus on applying the strategies we discuss in sessions to your daily life. You’ll experiment with new approaches, problem-solve challenges, and refine your skills along the way.
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As you reach the final stage of therapy, we focus on maintaining the progress you’ve made and preparing you for long-term success.
Optional: This is a time for reflection—acknowledging how far you’ve come, recognizing your ability to learn and adapt, and identifying ways to sustain your progress.
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Holistic community therapy is a comprehensive approach that addresses the whole person within their community context. Our occupational therapy clinic in Portland integrates mental, physical, and social well-being to support individuals in achieving their daily living goals throughout the Belmont District and surrounding SE Portland neighborhoods.
Our holistic mental health Portland approach recognizes that true wellness happens when you can function effectively in your daily environment. We work with you to build practical skills, adapt your surroundings, and create sustainable routines that support long-term success. Whether you’re managing chronic illness, navigating life transitions, or seeking support for mental health challenges, our Portland therapist team meets you where you are with compassionate, individualized care.
Finding the best occupational therapy clinic near me requires understanding your specific needs and what type of support will be most helpful for your daily life. Our holistic care Portland approach offers unique features that may align with what you’re seeking in occupational therapy services.
Our occupational therapy clinic in Portland provides services for adults experiencing cognitive changes, brain injury, or mental illness to live the lives they find most fulfilling. We see clients in-home, in the community, and virtually throughout the Portland Metro Area.
Unlike traditional clinic-based services, we meet you where life happens. Our therapists are kind, compassionate occupational therapists who skillfully blend the art and science of therapy to help their clients overcome life’s barriers and achieve their goals. We work in a very collaborative manner that is client-centered and excel at connecting with and advocating for individuals and groups from a wide variety of backgrounds and life experiences.
Our holistic mental health therapist near me services focus on practical, hands-on solutions through activity-based interventions. We help you build routines, manage your health, improve focus, and overcome barriers in your natural environment throughout the Belmont District and surrounding SE Portland neighborhoods.
Our holistic mental health therapist near me services address a wide range of conditions affecting daily function and quality of life. We specialize in helping adults navigate complex challenges through practical, hands-on interventions throughout SE Portland and the greater Portland Metro Area.
Rather than focusing solely on symptoms, our holistic counselor near me approach addresses how conditions impact your ability to engage in meaningful daily activities. We work on practical skills like routine development, stress management, environmental modifications, and community integration.
Our Portland, Oregon, therapist team understands that mental health affects every aspect of daily living. Through activity-based interventions, we help you build confidence, develop coping strategies, and create sustainable routines that support your overall wellness. Whether you’re managing a recent diagnosis or long-standing challenges, our holistic community approach provides the comprehensive support you need to thrive in your daily life.
The cost of occupational therapy services varies depending on your specific needs, insurance coverage, and chosen service delivery method. Our occupational therapy clinic in Portland offers different service options to accommodate various situations and preferences throughout the Belmont District and surrounding areas.
Our Mental Wellness Services are designed for individuals who want practical support navigating life’s challenges without jumping through the hoops of a medical system. These sessions are structured, collaborative, and goal-oriented, focusing on your real-life needs like managing stress, building healthy routines, staying organized, and reconnecting with what matters most.
Mental Wellness Services are not covered by insurance and do not involve medical diagnoses, evaluations, or documentation. These sessions do not count as formal therapy or medical occupational therapy, and they are not designed to treat a specific health condition. Instead, they create space for you to focus on your mental well-being and everyday function with a licensed occupational therapist as your guide.
Sessions may take place virtually or in the community throughout the Portland Metro Area, and you can start or stop anytime with no referrals or red tape required. Our holistic counselor near me approach ensures that cost considerations don’t prevent you from exploring how occupational therapy can enhance your daily life and overall wellness throughout SE Portland and surrounding neighborhoods.
While traditional counseling focuses primarily on emotional processing and insight, our occupational therapy clinic near me takes a more action-oriented approach to mental health and daily function. The key difference lies in our focus on practical, real-world application of therapeutic strategies.
Our holistic mental health Portland services work beautifully alongside traditional counseling. While your counselor helps you process emotions and develop insights, our Portland therapist team helps you apply those insights in practical ways throughout your daily routine.
Many clients benefit from combining both approaches – using counseling to explore emotional aspects of their challenges while using occupational therapy to build the practical skills needed for daily success. This integrated approach addresses both the emotional and functional aspects of mental health, providing comprehensive support for lasting change in your life throughout SE Portland and beyond.
The duration of occupational therapy varies significantly based on your individual goals, challenges, and desired outcomes. Our holistic counselor near me approach focuses on building sustainable skills and strategies that support long-term success throughout the Portland Metro Area.
Your journey with our occupational therapy clinic in Portland begins with a comprehensive assessment of your strengths, challenges, and goals. We take time to understand your daily routine, environment, and priorities before developing a personalized treatment plan.
During sessions, you’ll engage in real-world activities and practice strategies that directly relate to your daily life. This might include organizing your living space, developing morning routines, practicing stress management techniques, or working on specific skills like meal planning or medication management.
Our holistic mental health therapist near me approach ensures that you leave each session with practical tools and strategies you can implement immediately. We regularly review progress and adjust treatment approaches based on your evolving needs and goals. Many clients notice improvements in daily function within the first few weeks, with more significant changes developing over the course of treatment throughout the Belmont District and surrounding SE Portland neighborhoods.
Our occupational therapy clinic in Portland offers the most flexible service delivery options in the area, recognizing that effective therapy should happen where you’re most comfortable and where real life occurs. We provide comprehensive, holistic care in Portland through multiple service delivery methods.
Working in your natural environment allows our Portland therapist team to address real challenges in real settings. Whether we’re helping you organize your kitchen, practice daily routines, or navigate community resources like those along SE Belmont Street, in-home and community-based services provide authentic learning opportunities.
Our virtual occupational therapy services bring holistic mental health therapy directly to you, regardless of location within the Portland Metro Area. Virtual sessions work particularly well for strategy development, routine planning, organizational skills, and follow-up support.
We proudly serve clients throughout the Belmont District, Sunnyside, Richmond, Mt. Tabor, Brooklyn, Hosford-Abernethy, Kerns, and Laurelhurst neighborhoods. Our holistic community approach ensures that, regardless of service delivery method, you receive the same high-quality, individualized care that our Portland, Oregon, therapist team is known for throughout Inner Southeast Portland.
Our holistic community therapy approach represents a fundamental shift from traditional clinic-based occupational therapy models. As the only mental health occupational therapy clinic in Oregon, we’ve pioneered an approach that truly integrates wellness into your daily community life throughout the Portland Metro Area.
Our occupational therapy clinic near me’s approach recognizes that true wellness happens within your community context. We work where you live, learn, and engage – whether that’s your home in the Belmont District, community spaces along SE Belmont Street, or virtually when that serves you best.
Our holistic mental health Portland team combines the latest evidence-based interventions with genuine human connection and community understanding. We know the local resources, understand the unique challenges of living in SE Portland neighborhoods, and can help you access everything from TriMet transportation to community activities at Colonel Summers Park.
Rather than treating isolated symptoms, our holistic counseling near me services address the interconnected nature of mental, physical, and social wellness. This comprehensive approach often leads to more sustainable outcomes and greater overall life satisfaction for our clients throughout Inner Southeast Portland and beyond.
Our commitment to holistic community therapy means you’re not just getting occupational therapy – you’re gaining a partner in building the life you want within your community.
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