Struggling with Daily Routines? How Occupational Therapy Can Help You Reclaim Your Life
Everyday tasks like getting out of bed, preparing a meal, or managing a schedule might seem simple. But for many adults, especially those navigating anxiety, ADHD, trauma, or chronic illness, these routines can feel overwhelming, even impossible. If you’re someone who feels like you’re always “behind” or like life is harder than it should be, […]
