Support Network for Neurodivergent and Queer Adults in Portland: 5 Practical, Affirming Steps

Adults connecting at a café, representing a support network for neurodivergent and queer adults

Why Support Networks Matter for Neurodivergent and Queer Adults? Building a support network for neurodivergent and queer adults in Portland isn’t just about making friends—it’s about survival, healing, and thriving in a world that doesn’t always feel made for you. For neurodivergent adults (like those navigating ADHD, autism, or brain injuries) and queer folks, finding […]

Therapy for Loneliness in Portland: Real Tools to Reconnect

Person looking out a window in Portland reflecting on connection – therapy for loneliness Portland

Therapy for loneliness Portland is more than a search term—it’s a real need for so many adults in our city. You can live in a city full of people and still feel completely alone. In Portland, where people often keep to themselves, whether you’ve just moved here, are struggling to find your people, or feel […]